Day is a time for clever pranks, jokes, and laughable mischief. From classic gags like fake broken screens and changed WiFi passwords to creative tricks such as replacing Oreo filling with toothpaste, ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to understand exactly when your body needs a break.

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

As Muslims worldwide observe the holy month of Ramadan, Dr. Usman Abba Ahmed, Vice President of the Nigeria Society of Physiotherapy (NSP), has emphasised the importance of maintaining healthy sleep ...

A recent study reveals that inconsistent bedtime routines contribute to sleep-related issues. Explore the findings, the role ...

Holi 2025 is celebrated with enthusiasm across India. Remedies for post-Holi exhaustion include hydration, lemon water with honey, sleep, light food, and herbal teas.

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

Vijayawada: More than half of the entrepreneurs and founders of startups are experiencing sleep difficulties, according to a study conducted by The In.

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

CNET's sleep expert does a deep dive into Rise Science to see if it really helps you sleep well. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ...

Many people consider using cannabidiol (CBD) for sleep. With the help of tester feedback, we selected the following three as our top picks for best CBD products for sleep in 2025. According to a ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...