"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

After a pollen-filled week, Monday brought rain showers, flushing that pesky yellow dust down the drain. But Dr. Zeeshan ...

Rescuers temporarily shut down electrical equipment and machines used in search operations due to the rain over the weekend, ...

This advertisement has not loaded yet, but your article continues below. NORTH LAS VEGAS, Nev. — Brooke Henderson needed only 27 holes to win two matches. The Canadian needs to win one more to ...

Areas in Delaware County, Pennsylvania and parts of South Jersey appeared hardest hit by storms that rolled through the area ...

More than a dozen tornadoes were reported across Arkansas, Illinois, Kentucky, and Missouri on Wednesday and overnight, according to the National Weather Service Storm Prediction Center. Images show ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Several inches of rain is expected to fall throughout Kentucky and cause widespread flood, especially in western parts of the ...

A few showers and possibly isolated thunder tonight into Thursday. Warmer days ahead with highs in the 70s Thursday and ...