Spring is in the air and excitement stirs to start programs for the new season. As the calendar fills, balancing programs with fundraising, our next event is our manure fundraiser, which began this ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Rumer Willis has raised some eyebrows by revealing she still takes baths with her sisters even though they are all in their ...

St Andrews Timber and Building Supplies has joined forces with Edinburgh charity Upward Mobility (UpMo) to help establish a new community garden in the south of the city.

some of us may not know much about basic nutrition when we become adults who are responsible for feeding ourselves. Sometimes they may think that a jelly doughnut is enough and then go to bed ...

There is a path to increasing food security without an Alaska Department of Agriculture this legislative session.

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious Generation” has ignited.

The findings show that each one-hour increase in screen use raised insomnia risk by 59% and shortened sleep duration by 24 minutes. The study included 45,202 young adults ages 18 to 28 ...

Norwegian researchers looked at more than 45,000 young adults and found that each one-hour increase in screen use after going to bed raised the risk of insomnia by 59% and shortened sleep duration by ...

With winter behind us, we gardeners look forward to planting in spring, deciding on preferred vegetables and flowers and where to plant ...

Raised garden beds offer advantages over traditional in-ground gardening, especially for those with soil issues or limited mobility. When selecting the best materials, consider factors like rot ...