When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Drinking plenty of water during fasting helps maintain energy levels and prevent dehydration. When breaking the fast, ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Brewers and distillers face a triple measure of woes due to demographic shifts, diet drugs and health warnings about alcohol ...

Many people believe that intermittent fasting can aid weight loss and offer other health benefits ... which requires a person to fast for 16 hours and eat during an 8-hour window.

Looking for the best high protein fast food? Our experts weigh in on ... fill you up when you're trying to lose weight, and deliver the vitamins your body needs. Use these simple tweaks to lose ...

Your eyes become more sticky when you drink alcohol,' says Professor Scott. A 2012 study published in the journal Ophthalmology found people given a dose of pure alcohol based on their weight ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what a nutritionist says. Instagram user Rajii Ghanghas documents her ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss — losing the weight and keeping ...