A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

Novo Nordisk and Eli Lilly, the companies behind Ozempic, Wegovy, and Mounjaro, have made a request to the Australian ...

Intermittent fasting can be one of the most effective ways of losing weight. It involves an eating pattern that alternates ...

TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...