Late bedtime 'ripple effect' to watch out for in Easter holidays and six ways to avoid it
From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...
Finding a mattress that supports plus-size side sleepers can be tough — the Titan Luxe Plus is a plush, cooling option
The Brooklyn Bedding Titan Plus Luxe Hybrid is a medium-firm mattress tailored to side sleepers over 250 pounds seeking a ...
Here's why 90% of Americans don't sleep through the night, according to expert
A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...
Powys County Times19h
Drink driver banned after crash with cousin near Builth
Llandrindod Wells Magistrates’ Court heard how the vehicle being driven by Llinos Jones’ cousin mounted her bonnet.
'I had a massive heart attack at 42. These simple health changes completely changed my life'
I’m one of the lucky ones. In 2021, I had a heart attack in a ballroom full of people. I was in the middle of a dance – I’m a West Coast swing dancer – and my life would’ve been over if not for three ...
Jason Momoa reveals the reason why he is 'really nervous' about DC role
Jason Momoa is "really nervous" about starring in 'Supergirl: Woman of Tomorrow' because he grew up reading the DC comic book series. Ross Munns speaks out after Prince Andrew’s accuser posted photo ...