A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

Best alarm clocks for kids to help them start the day the right way - Help your child learn to tell the time with their own ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has ...

Six years after playing in the French fourth division, Jim Allevinah is hoping to help the Panthers qualify for FIFA World Cup 2026.

Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...

After struggling with poor sleep, I spent a month trying every “sleepmaxxing” hack I could find. The biggest lesson?

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...

Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

Don't clock watch Anxiety is a big driver in insomnia and staring at the clock can make you feel anxious about not sleeping, starting a vicious circle. As well as making your sleeping environment ...