When you shrug everything off like it’s no big deal, you’re not coming across as cool—you’re coming across as rude or, frankly, a little disinterested. Being laid-back is fine, but if you’re always ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

In this video, Robert Sidbury MD, MPH, division head of dermatology at Seattle Children’s Hospital and professor in the department of pediatrics at University of Washington School of Medicine, ...

Getting plenty of natural light in the morning can help adjust your circadian rhythm to the new time. This also helps signal wakefulness and can help you feel more alert. A quick way to achieve this ...

A renowned genetics expert has divulged groundbreaking research revealing the key to not only living longer but ageing well, ...

Through donations and volunteer help, Sleep in Heavenly Peace constructs bedframes, adds a mattress and sheets, and delivers ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

THE number of sexual partners you’ve had is a deeply personal statistic, one that is yours to know and only share if you want to. While society has thankfully mostly moved away from judging ...

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One Redditor's question about recycling pizza boxes led to a fascinating discussion about which materials can be recycled.