If you're curious about how you can extend your life, draw some inspiration from the morning habits of people who stay mentally sharp well into old age and beyond. Here are the mo ...

A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...

Most experts recommend getting seven to nine hours of sleep a night — so why do we sometimes get a full night’s rest and ...

When it comes to naps, is there a perfect time to take one? And a perfect length? Some sleep experts say yes. According to a recent study, 1:42 pm is the ideal nap time and the perfect ...

(Photo by David Redfern/Redferns) The world lost another beautiful soul in late January, when Marianne Faithfull passed away at the age ... up four consecutive top 10s on the singles chart in ...

What are the best ... of all time, there’s no denying this sequel’s dedicated co-op campaign is also a work of genius. And Portal 2 is rarely more clever than when it throws up puzzles that ...

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According to a divorce lawyer named Tyler Summers, the best age to get married if ... No Matter How Pretty Someone Is "Up until around age 25, the human brain is still developing—specifically ...

“A bedtime ... time, leading to a more restful night,” Vincent shares. As a leading publisher of fashion, lifestyle, and beauty content, ELLE.com is committed to highlighting the best products ...

Low caffeine green tea: Studies show low-caffeine green tea can reduce stress and improve sleep quality. Choose caffeine-free options for a soothing nightcap. Passionflower tea: This herbal tea ...