Here are seven potentially kidney-harming habits to avoid.

Over 10% of people in the UK have chronic kidney disease. Avoid these 7 everyday habits that could silently harm your kidneys and impact overall health.

A new study published in the Journal of Medical Internet Research reveals which nutritional factors could affect your sleep.

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

The research by Neurology discovered women in their eighties who experience sleep disruption have an association with ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...