'Sleepmaxxing' is a concept I came across on TikTok - it describes viral hacks to optimise your sleep, from drinking ...

To combat this, a new trend called sleepmaxxing has emerged on social media in which people aim to maximize both their sleep ...

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

The 56th NAACP Image Awards will celebrate the achievements of trailblazing entertainers, athletes and writers of color, ...

The social media platform has changed the way people consume media, exerting less intentionality over what they see. Read ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

Generate $10,000/year with a diversified Model Portfolio. Explore top-tier securities across sectors. Click here for more ...

President Donald Trump has called the U.S. hockey team to wish players good luck ahead of their 4 Nations Face-Off final ...

AI has already improved dental care, but a $500B Trump AI investment plan promises even better advancements. Here are five ...

The Stax Music Academy in Memphis is marking its 25th anniversary with Black History Month-themed concerts on Feb. 21.

Mariah Carey, Chubby Checker, Cyndi Lauper, OutKast and Phish are some the 2025 nominees for induction into the Rock & Roll ...