From B12 to Magnesium, vitamin supplements one should never take: American doctor suggests alternatives
Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...
In Tunisia, snails inch toward replacing red meat as people turn to cheaper protein
As customers prepare to break their Ramadan fast at Wahiba Dridi’s restaurant in Tunisia, she stirs a pot of peppery snails, extolling their virtues as a lifeline for cash-strapped families. Once a ...
The Independent on MSN2d
Why more people are eating snails as a protein-rich alternative to red meat
Why more people are eating snails as a protein-rich alternative to red meat - Snails are a protein-packed, and cheap, ...
CNET2d
6 Vitamins and Minerals for Older Adults, According to the Experts
Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...
Rolling Out4d
Eat your way to stronger nails with vital nutrients
Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...
Vitamin B12 Deficiency: Are You Ignoring These 9 Warning Signs
One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.
CNET4d
Low Testosterone? Eat These 9 Foods to Naturally Boost Your Levels
Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...
BlackDoctor.org4d
Is Raw Food The Healthiest Diet of All or Does it Go Too Far?
Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...
The Key to Strong, Healthy Nails Might be a Plate of Leafy Greens
Wondering how to keep your nails healthy? Dietitians explain which vitamins are important for nail health and foods you may want to incorporate into your diet.
Rolling Out9d
How your body truly changes when meat leaves the menu
Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...
I ate nothing but red meat for a month
Jake Moscato, a 28-year-old Youtuber decided to try the red meat diet for 60 days to know whether he would look like 'a ...
The Indian Express13d
Brief guide to vitamin, mineral supplements — when too much of good thing can become toxic
Sources include red meat and beans. Iron deficiency is the world’s most ... This is because it builds up in the organs and interferes with normal cell function. These supplements contain omega-3 fatty ...