Experts have revealed why a large portion of Americans fail to stay asleep all night while offering advice on how to improve ...

Dementia can impact your sleep pattern and several issues with your sleep schedule could be a sign of cognitive decline ...

If my relationship status with alcohol were a mid-aughts Facebook profile detail, it would be, "It's complicated." I did my ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

When Kayla Barnes met her husband-to-be, Warren Lentz, on the dating app Raya in spring 2023, the chemistry was instant. Within a month, their relationship had progressed to flirty FaceTimes and ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

On my birthday, we have a lovely day and a lovely evening that concludes at a lovely restaurant, which my boyfriend pays for, ...

Helix Sleep has revamped all of its Core, Luxe, and Elite mattresses. Last month, the brand hosted an event to showcase the ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...