Experts have revealed why a large portion of Americans fail to stay asleep all night while offering advice on how to improve ...

If my relationship status with alcohol were a mid-aughts Facebook profile detail, it would be, "It's complicated." I did my ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

When Kayla Barnes met her husband-to-be, Warren Lentz, on the dating app Raya in spring 2023, the chemistry was instant. Within a month, their relationship had progressed to flirty FaceTimes and ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

On my birthday, we have a lovely day and a lovely evening that concludes at a lovely restaurant, which my boyfriend pays for, ...

People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and Prevention (CDC), 8.4% of adults use sleeping pills. In addition, Statistica ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Jameela Jamil has revealed she was driven to multiple attempts on her own life due to her decades-long struggle with the ...

Dementia is a syndrome linked to the ongoing decline of the brain - and there are a number of warning signs that can appear ...