Sometimes, the only thing getting me through the day is the promise of a solid meme scroll and maybe a third cup of coffee.

If you're tired of counting sheep as a way of falling asleep, then there's another thing you can try in the hopes of nodding off. Sleep is a vital part of a healthy lifestyle so it's no wonder that we ...

‘So even if you’re tired, your body resists falling into a deep, restful sleep.’ The key, then, is to calm your body’s nervous system and stop that high-alert feeling. And according to Dr ...

In the video, McGovern, 63, recounts the Planes, Trains and Automobiles filmmaker's attention to detail, taking so much time to film the wedding scene that she fell asleep standing up.

"One of my memories of She's Having a Baby was the wedding scene, which John Hughes, being the artistic auteur he was, took so long to shoot that by the time Jake told Kristy his wedding vows, she was ...

She claims it will help you fall asleep pretty much anywhere, allowing you to get rest during your flight and arrive at your destination feeling refreshed. The alpha bridge method is very simple.