The egg chair is described as the perfect swing chair for creating an oasis in a garden, conservatory or deck patio, so it's a really versatile piece of furniture. The frame of the chair is woven with ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

From elegant neutrals to uplifting brights, welcome the new season with our round-up of the key trends for your home ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your ...