Elizabeth “Kitty” Davis stands before a group of Broward County HIV case workers, urging them to put a hand on their bellies and another on their chests. Now breathe and exhale, she says. A ...

Adrienne Mishler, a yoga teacher and YouTube creator, better known as Yoga with Adrienne, touted the benefits of ‘balloon ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...

Positive thoughts are a biological necessity for wellness; while negativity can contribute to poor health. You can live a ...

Knowing how to breathe properly while out on a run will help you go the distance, pushing you further the more you practice and master the skill. And this is exactly what you want to do when ...

A sweet, fruity odor from your breath may indicate ketoacidosis, an acute complication of diabetes. An odor of ammonia may be associated with kidney disease, which can sometimes be linked to diabetes.

If you’re looking for an escape, fantasy or historical fiction can transport you out of your own surroundings and into another world altogether. If possible, don’t read solely on a device.

“And the reason it’s called the ‘orgasm breath’ is because you want to ... comes with a twist — she advises sticking out your tongue during the pronounced exhale to “break the ice ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Dr. Valerie Cholet is a Professor ...

Practice Deep Breathing After a hectic day, deep breathing is a great way to relax the nervous system ... inhale deeply for as long as you can, hold your breath, exhale slowly and completely ...

Not sure all mothers agree with that, but for now, we are trusting Social Security payments for April will soon be going out to the 69 million or so Americans who are older and retired ...

Bad breath, also called halitosis, is a common problem. Foods such as garlic, onions, or fish often cause it. Halitosis can also be related to a problem with the teeth, gums, or tongue that a change ...