“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.
Want a browser that cares about you? See how Opera Air is helping users strike a better balance and boost mental health.
The British winner of last Friday's eyewatering £83million Euromillions jackpot is yet to come forward and claim their prize ...
Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, ...
Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...
Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...
Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...
Find out more international music videos for our public with background music for parties and ambient music for romantic dinners, lounge party music, but also fitness music and relaxation ...
I have made the difficult decision to remove ‘Every Breath You Take’ from the repertoire,” the letter read (via Far Out). “I have never removed a song before now but due to the impact the ...
As he took office for the second time on Monday, the U.S. president directed federal agencies to take a close look at the country’s trade relationships, singling out Canada, Mexico and China ...
The low red blood cell count indicated anemia, which explained her shortness of breath on exertion ... the body uses a chemical found in the blood known as nitric oxide to relax muscles in the ...