Having trouble falling asleep? Waking up feeling more tired than when you went to bed? You're not alone! In our busy lives, ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Designers Sarah Waldo and Peyton Lambton give this Cape Cod beach house a coastal vibe with a twist using unexpected pops of ...

That's exactly what the owners of this charming Cape Cod beach house requested of designers Peyton Lambton and Sarah Waldo of ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Spring - a time for rejuvenation and renewal. For some, that means spring cleaning, for others that means reawakening your ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Nestled in the heart of the San Luis Valley, Alamosa is a gateway to some of Colorado’s best geothermal pools. The hot ...

Experience the luxury and natural beauty of Mohonk Mountain House. Find out about the fun activities and amenities they offer ...

There are many different indoor activities adults, teens and kids will love. From knitting to puzzles to spa nights yoga, get ...