It’s possible to dissolve and pass kidney stones with herbs that have diuretic effects, depending on the stone size. Find a ...

Adding these veggies to your diet is not only great for your kidneys but also a delicious way to take care of your overall ...

The kidney is one of the most vital organs in the human body. It plays an essential role in filtering toxins from the bloodstream, balancing fluids, and regulating electrolytes. As such, keeping your ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...

Maintaining kidney health through proper nutrition is essential for overall well-being. Adding the right food items to your daily diet can significantly impact the kidney function in your body. Foods ...

Prioritise water intake between iftar and suhoor. Include hydrating foods in both meals. 2. Portion control: Avoid overeating, especially at iftar. Large meals can lead to digestive discomfort and ...

“However, by incorporating the following six foods into your diet, you can maintain healthy B12 levels,” shared Goyal. Salmon (100g) → 4.0 µg B12 (~180% of RDA) • Tuna (100g) → 2.2 µg B12 (100% of RDA ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

A kidney-friendly diet limits sodium, potassium, and phosphorus intake to alleviate strain on the kidneys. Foods like cabbage, garlic, and berries are recommended for renal health. It's crucial ...

Dr Meha suggests adding these powerhouse foods in your daily diet to boost kidney health: Natural cleansers: Vegetables act as natural cleansers. “Leafy greens and vegetables such as spinach ...

Microplastics have made their way into our food, water, and even our bodies, but you have the power to reduce their impact. Small changes in your daily diet can lead to big improvements in your ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...