The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...
Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...
But a BBC investigation has highlighted that some drug treatments for restless leg syndrome and Parkinson’s disease can lead ...
Good sleep is essential for a healthy heart If you’re struggling to get adequate rest it’s not just your energy levels that ...
In the quest for a restful night, we often overlook the myriad of sleep disorders that can drastically affect our lives. From ...
If that sounds familiar, you may be dealing with restless legs syndrome (RLS). Luckily, a few simple restless leg syndrome ...
According to the NHS, It's fairly common for people to develop these 'uncontrollable' urges - but they can be stopped ...
Dr Asif Ahmed said that the "uncontrollable" urges can be "a mild annoyance" or even go as far as full-scale depression and ...
Another movement disorder is restless legs syndrome (RLS), which affects between 5 per cent and 10 per cent of people in the UK, US and Europe. Twice as many women as men have RLS among those aged ...