Summer nights in Santa Clarita can feel more like a sauna than a sanctuary—too hot, too restless, too exhausting. If you’re ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

When I was in my 20s, an alarmingly long time ago, I was a regular traveller on the Sydney to Melbourne train. I had a ...

A recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a ...

Welcome to The Young and the Restless Daily Y.A.P.P. ( Y our A fter- P rogram P onderings) for a quick — and by that, I mean you’re already halfway done — recap of the most amazing or ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

The importance of sleep can never be overemphasized. In fact, sleep has become one of the most essential pillars of wellness.

Key Takeaways The Pod 4 Cover offers precise dual-zone temperature control for better sleep quality.Sleep tracking and gentle ...

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really ...

Are you struggling to fall asleep despite exhaustion? Scientists suggest its not just stress but also overstimulation from ...

A study finds a link between chronic kidney disease and Restless Legs Syndrome. RLS affects many CKD patients, especially ...

When getting a good nights sleep becomes a nightmare for your child, the sleep lab at Hasbro Children's Hospital can help sort it out.