Robert E. Szudy, age 81, of Posen, IL, passed away peacefully Friday, March 21, 2025. Loving husband of Mary Ann Szudy, nee Villarreal. Beloved father of James P. Szudy, Paul A. (Dawn) Szudy, Melinda ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

LANSING — A high-volume ramp at the U.S. 127/Interstate 496 interchange will be closed for more than a week as part of the state highway department's massive U.S. 127 rebuilding project.

EAST LANSING – Police are asking for the public’s assistance after a person was shot early Monday evening at a gas station in the city. A shooting at a gas station on the corner of Lake ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...

Abigail Piland died from a treatable condition two days after her birth. Medical professionals urged Abigail's parents to seek treatment for the infant, but they refused. The parents, citing ...

EAST LANSING, Mich — East Lansing Police are investigating a shooting at a Speedway on the corner of Lake Lansing Rd. and Abbot Rd. in East Lansing. According to police, they found evidence of a ...

LANSING, Mich. (WILX) - Lansing police are still looking for a suspect after a shooting in Washington Square late Thursday. Police said a large group of people were gathered downtown after a ...

LANSING, Mich. (WILX) - Police in Lansing responded to a shooting late Thursday night that sent people running from a large party in downtown Lansing. Lansing Police told News 10 that the shooting ...

In a stunning move, John Force Racing announced Thursday morning that president Robert Hight has resigned his role with his organization and is essentially ending his drag racing career.

YOU WANT (AND need, for so many reasons!) to build more muscle. But you’ve hit the gym and piled up reps and sets of everything from biceps curls to pushups and burpees, and you still don’t ...