Mindy has to go to bed when the Sun goes down, but she’s having such a fun day with her friends. She asks Jet and the others to help her keep the Sun from setting./Sydney and Jet are having a hard ...

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I’d never been the sort of person who could stand a “bedtime”. When the world had gone to sleep I cheated time, or so I thought, writing and reading after hours until I dropped off at a ...

A recent survey conducted across 10 Indian cities found that 53% of respondents experienced sleep issues when they did not follow a fixed bedtime routine. Listen to Story Having a regular bedtime ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

The NSA explained: "Instead, choose stick-to-your-ribs whole grains for your bedtime snack: popcorn, oatmeal, or whole-wheat crackers with nut butter are all good choices." There's also some ...

Get outside in the morning – and off your phone at night If you're not sleeping properly, spending at least 30 minutes in natural light in the morning can help reset your body clock so you can get to ...

According to a recent YouGov and Amazon Alexa study released just ahead of World Sleep Day (March 14), more than half of Indians experience sleep-related issues when they don’t follow consistent ...

Watching Linus O’Brien’s Strange Journey: The Story of Rocky Horror, a new documentary launching out of SXSW, my most frequently thought was that — actual quality of the film notwithstanding ...

Linus O'Brien, the son of 'Rocky Horror' creator Richard O'Brien, assembles an impressive talking-head cast from the musical and film to discuss an unlikely 50-year trajectory. By Daniel Fienberg ...

2025 Will Be A Rocky Year, Says BlackRock's Larry Fink—But He Believes 'The World And The US Will Get By' And That It's Time To Buy The Dip Adrian Volenik Mon, Mar 10, 2025, 4:00 PM 4 min read ...

This is why she packs her bedtime tea bags everywhere she goes so she can have the same drink every night. Dr Lindsay Browning Chartered psychologist and neuroscientist Dr Lindsay Browning ...