My morning routine involves a soft, slightly smudgy, surprisingly wearable smokey eye—on any day I have somewhere to be, ...

Starting with brushing his teeth before 4 am, influencer Ashton Hall says he also swims, meditates, journals, rubs his face ...

A viral video of a social media influencer's five-hour morning routine has gotten people talking about how best to start your ...

Let’s be honest: turning 70 can feel like stepping onto a whole new terrain—one that’s both exciting and just a tad daunting.

A 6-hour morning routine? First, try a few simple habits to start your day - A viral video of a social media influencer’s ...

Morning routines are trending but what do you actually need to do for better sleep and wellness? This is how Dr Sophie ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Dana Perino's new book "I Wish Someone Had Told Me ..." features advice from her Fox News colleagues. But she has plenty to share from her own life.

Adopt these simple morning habits to protect your heart from stress, improve circulation, and boost heart health.

Whether you’re an early bird who wakes up before the sun rises or a night owl who prefers to sleep as late as humanly ...

The Cavinders have a lot to look forward to, though. They took full advantage of the NCAA’s name, image and likeness (NIL) deal that launched in 2021, becoming not just student-athletes but ...