A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Dana Perino's new book "I Wish Someone Had Told Me ..." features advice from her Fox News colleagues. But she has plenty to ...

With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

Whether you’re an early bird who wakes up before the sun rises or a night owl who prefers to sleep as late as humanly ...

Does having an early morning routine really set you up for success? Whenever I listen to podcasts or consume content of successful leaders, there’s one common denominator. They always seem to be early ...

Ashton Hall, the viral TikTok star whose insane morning routine capture the attention of social media last month, took some time for himself while enjoying a night ... wake-up the next day ...

Fitness influencer Ashton Hall, known for his viral morning routine ... night. The Miami-based online coach, who gained internet fame for his eccentric regimen—including waking up at 4:00 AM ...

If you're a late-night sleeper or have an inconsistent daytime routine, the idea of waking up at the same time every morning — no matter what happened the night before — can seem daunting. While ...

Recent Activity...The maximum river stage in the 24 hours ending at 10:00 PM CDT Thursday was 37.6 feet. - Forecast...The river is expected to rise to a crest of 37.6 feet just after midnight tonight.

Pataky shares three kids with her husband Chris Hemsworth ... and white German Shepherd and an adorable brown Dachshund. "Wake up, Indi!" Pataky says in the clip, trying to softly shake her ...