On April 20, the Sunday before the Boston Marathon, 1,000 participants from across the nation will run and walk for 26.2 miles while carrying a weighted backpack called a ruck to honor the fallen ...
It wouldn’t be much fun if every Race Across the World route started in London. Previous series have seen contestants travel ...
Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...
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