With fine food and stylish rooms, these 10 farms are reinventing the rural retreat — and spring is the ideal time to go ...

A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

Last year, my colleague wrote about how she's walked 8,000 steps a day for a year using an under-desk treadmill, and how ...

While the keenest – and bravest – wild swimmers will have kept up with their favourite hobby through the frigid winter months ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Into their fourth year of war, Ukrainians living in or near front line regions of their country grapple with their losses and ...

Molly Moon Neitzel champions ice cream and progressive politics, but she did not reach success in one fell scoop. She reveals a story that includes Republican business-owning grandparents, failed ...

In my novel, Tilt, the earthquake strikes in the late morning, on a weekday. My protagonist, Annie, 37 weeks pregnant, is ...

Columnist Harshitha Anaparthy encourages students to integrate exercise into their daily activities rather than the easier ...