In an exclusive interview with Moneycontrol.com, Ghoomer actress Saiyami Kher shares her inspiring fitness journey, revealing ...

Sen. Cory Booker came out of relative hiding to deliver the longest speech in U.S. Senate history. He upbraided President Donald Trump's agenda.

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

Add 5 percent to each of the numbers you calculated. This is your goal cadence for each pace. According to biomechanics ...

Scientists assess that, on average, humans can survive without water for about three days. Long before that, your kidneys ...

Because Hyrox is a new competition format, research on its training benefits is limited. But some early findings suggest that ...

Are you passionate about running but feel like you've hit a plateau? Want to go further, faster, and feel stronger with every stride? You're in the right place!

Shannon Hogan's book explores the mental and physical resilience required for endurance sports, with each chapter ...

In an extraordinary act of dedication and compassion, endurance athlete Otis Lyons is set to run the entire length of ...

This method blends short bursts of running, a relaxed walk, and a brisk-paced segment in a cycle that maximises health benefits. It improves cardiovascular health, builds endurance, and even ...

LAS VEGAS − During a presentation for “The Running Man” at CinemaCon on Thursday, Josh Brolin made sure to shout out the “truly brilliant and talented” star of the new movie: Glen Powell ...

In preparing for his role in Paramount’s upcoming thriller “The Running Man,” Glen Powell says his first call was to his mentor, Tom Cruise, who is also well known for his running style.