Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Hall's study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

If you're looking to cut back on salt for health reasons or just to try something new, try the flavorful substitute that chef ...

Shipments surged into Gaza after Israel and Hamas reached a cease-fire, even if they weren’t enough. Then Israel blocked the ...

Corned beef, which makes an appearance on many St. Patrick’s Day tables, isn’t the only food to which “corning,” or ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Moreover, if you’ve ever been to a restaurant with clear, glass shakers and noticed masses of salt and pepper: bad sign. This ...