The Environmental Protection Agency and the Department of Health and Human Services have announced they are launching a ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Should you drink water before bed? Learn about the potential benefits and drawbacks of nighttime hydration and find a balance that works for you.

According to spiritual coach and energy healer Oliver Niño, who works with celebrities like Tony Robbins and Jessica Alba, ...

Postpartum hypertension is a serious condition but it’s also highly manageable with the right care and awareness By staying informed monitoring your health and seeking timely medical attention you can ...

A s a mum to an 11-year-old and an 8-year-old, you’d expect me to be out of the sleep deprivation years, right? Wrong. My ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with ... taking a salt bath, lighting some incense, listening to a guided meditation or sound bath or even ...

Vail Health‘s Precourt Healing Center, a new inpatient behavioral health treatment center in Edwards, opens to patients on May 5. The Vail Daily toured the facility with Dr. Teresa Haynes, the ...

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

Two new partners were recently brought on board to help WorldSprings tackle the increasingly competitive wellness space.