Sometimes you just have a hankering for something salty. On those days, you should read this article. We've got 21 recipes ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

These seaweed snack recipes deliver a taste of the ocean in every bite, from simple roasted seaweed chips to more ...

From pizza trail mix to roasted mixed nuts, you’ll want to try all of these sweet, salty ... this snack mix recipe would be the result. It's briny, herby and crunchy, thanks to pretzels ...

Known as ‘zoute drop', Dutch salty liquorice comes in the form of ... coated with sesame seeds making for a sweet and sour crunchy snack. A bit like salted and sweet popcorn… but a bit fishier.

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.