If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Only black coffee and coffee with low added sugar and saturated fat are associated with lower mortality risk, according to a ...

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Mike Haracz took to TikTok to detail how to pick a lower calorie, lower saturated fat and lower cholesterol breakfast meal ...

For months, nine-year-old Aanya was treated for gastritis. Her stomach pain came and went, often brushed off with antacids ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

A mouse study shows that dietary oleic acid, a key Mediterranean diet component, protects against age-related bone and ...

The notion that eating fat makes you gain weight is misleading. While it's true that fat has more calories per gram than ...

By Ernest Nutsugah Accra, July 1, GNA – The Ghana Academy of Nutrition and Dietetics (GAND) is marking Nutrition Month this July, focusing on the importance of ...