Beef tallow also "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption," says Goodson. "And beef tallow may support satiety as fat ...

Beef tallow has been embraced by wellness influencers and Health and Human Services Secretary Robert F. Kennedy Jr. Here's ...

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.

In a recent appearance on Fox News, Robert F. Kennedy Jr. ate French fries cooked in beef tallow and mused that ‘food is ...

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...