Coffee lovers, rejoice! A recent study reveals that your daily coffee might be more beneficial than you think, potentially ...

Daily consumption of high amounts of salt, saturated fats, and added sugars in this dairy product poses a health risk.

Think your frozen meals are healthy? Nutritionists warn six popular brands often mislead consumers with hidden sodium, fats, ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Only black coffee and coffee with low added sugar and saturated fat are associated with lower mortality risk, accordin ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Kennedy Jr. is handed "MAHA Louisiana" caps to sign while on stage during a bill signing as Louisiana Gov. Jeff Landry speaks ...

The messages linking saturated fat, cholesterol and heart disease are so 30 years ago. Yet, the research still supports the ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...