You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

After 25 minutes of Leeds United’s match against Swansea City last Saturday, play was halted, supporters turned their backs ...

Add a calming drink to your bedtime routine to improve your sleep and conquer your tomorrow. Here are seven bedtime drinks for a good night’s sleep.

In a spectacular Broadway debut as actor and writer, Oscar winner George Clooney scores major points for America's left.

Specially designed for college students, the Sleepyhead Cooling Copper Topper provides a comfort-boosting hygienic layer to ...

The SNL star of more than two decades shares why battling chronic acid reflux is no laughing matter—and how he found relief.

It's Lale Arikoglu and this is Women Who Travel. Today, we have one of our listener dispatchers from around the world. It's ...

Norwegian researchers looked at more than 45,000 young adults and found that each one-hour increase in screen use after going to bed raised the risk of insomnia by 59% and shortened sleep duration by ...

Sharell Weeams was 42 when she had a heart attack and quadruple bypass surgery. In an essay for WH, she shares the lifestyle ...

The pregnancy pillow, once touted as a magical solution, now feels like a cumbersome roadblock. Tonight, it’s just one more ...

"Our findings suggest that engaging in sexual activity before bedtime may contribute to improved sleep quality, particularly by reducing nighttime wakefulness and enhancing sleep efficiency," sleep ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...