Inspirational spring quotes 1. “Despite the forecast, live like it’s spring.” —Lilly Pulitzer 2. “You’re only here for a short visit. Don’t hurry. Don’t worry. And be sure to smell the flowers along ...

Disclaimer: All quotes and facts in this article are completely satirical and fake, in light of April Fools Day.* For the ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Us Weekly and the harris project's 'The Missing Issue' revisits Pete Davidson's quotes about his struggles with substance misuse, PTSD and BPD ...

Michelle Obama shared insight into her nighttime routine with husband Barack Obama, saying that it’s the “best time of day.” ...

James Van Der Beek has been candid about his cancer journey since announcing his colorectal cancer diagnosis in November 2024 ...