With the rise of at-home wellness, some homeowners are sweating it out in fitness spaces that reflect elevated, studio aesthetics. We chat with industry experts on adding adjustable lighting, overhead ...

Here are all the ways to find the right fitness wearable for you, and how to make the most of the data it can offer. This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying ...

OpenSource ExerciseDB API is an exercises dataset api that allows users to access high-quality exercises data which consists 1300+ exercises. This API offers extensive information on each exercise, ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Fitness TikToker Joey Swoll says he was sent a gym video that ended with a 14-year-old boy being bullied by kids at his school and it was “very upsetting.” As one of the biggest fitness ...

It’s the final day of Amazon’s Big Spring Sale, which started last Tuesday and ends tonight. So if you’ve been window-shopping, now’s a great time to nail down your picks and head to ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

There was nothing like those sweaty gyms in the final minutes, with students screaming and coaches hollering and teams racing up and down the court, every made basket ripping a hole in your eardrums.

Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze in effective full-body strength workouts in as little as 20 minutes. This ...

If you're looking for an Android and iOS-compatible watch with a fitness tracker and an elegant Milano steel band, this could be a great choice for you. Walmart's Mingdaln Waterproof Smart Watch ...

Rashmika Mandanna’s lithe physique results from focused dedication and hard work in the gym. Whether strength or functional training, the Chhaava actor spends hours training and sculpting her body for ...

If you’re not awake at 3:56 am then you’re not working hard enough on yourself. At least, that’s what you would believe if you followed the viral online fitness coach, influencer, and self-professed ...