Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...
This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...
If the above scenario sounds familiar, chances are you’ve experienced what’s known as sleep paralysis. A form of parasomnia, ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...
From terrifying creatures lurking in the shadows to colossal beasts wreaking havoc on cities, the monster movie genre ...
"No amount of hormones would jump-start my body...Oddly, my identical twin sister went through the same nightmare." ...
Married At First Sight bride Jacqui Burfoot has sent an alarming voice message to a popular Australian podcast, revealing what living with her TV husband Ryan Donnelly was like.
It started with a Fland steal and layup. Jonas Aidoo then hit two free throws to give the Razorbacks the lead for good.