Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

While we're cautious of trending routines, there's science to support the positive outcomes of waking up earlier. A 2021 ...

A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Spiritual awakening alleviates our struggle to find the meaning of life through more genuine relationships and a decreased ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

The Hurricanes (12-9, 0-3 ACC) have started ACC play in a bad spot against No. 11 Wake Forest (18-3 ... At bat, the Hurricanes are starting to heat up at the right time, but the arms on the ...

Exciting agricultural breakthroughs could reduce fertiliser use and fight crop diseases sustainably, but it's still a few years from reality.

And the agency's analysis shows that global sea levels have gone up over 10 centimeters ... Mark is an award-winning journalist and the science editor at Mashable. After working as a ranger ...