Preteens who spend more time on screens are more likely to develop manic symptoms two-years later, according to a new study ...

Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by ...

A restful night’s sleep is essential for overall health and well-being, but achieving it can be elusive for many. Dr Marishka Brown, a sleep expert at the National Institutes of Health (NIH) in the US ...

Preteens who spend more time on screens are more likely to develop manic symptoms years two-years later, according to a new study published in Social Psychiatry and Psychiatric Epidemiology.

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Discover the potential of magnesium spray for better sleep. Learn how it works, the science behind it, and practical tips for ...

A new study from the University of California, San Francisco, links excessive screen time in preteens to an increased risk of ...

Whether you’re looking for simple, book-like devices or full-color displays with note-taking features, these are the best ...

After researchers gave 126 undergrads surveys to measure both their intelligence and how much they stressed over events in ...

Europe’s leaders and officials have been blindsided by a staggering collapse in American support for Ukraine in the past week ...

Sleeping with a phone nearby negatively impacts both sleep and health. The blue light from the phone’s screen and ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.