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As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...
Are y'all ready to go beyond the gates? This week #DrunkDani got two very cool lifelines – one she knows about and one she doesn't.
New research has found that nearly half of the time American children spend with their grandparents involves interacting with or watching media on a screen. How that screen time is managed can ...
IndyStar motosports reporter Nathan Brown took his family to the IMS Museum wondering if his 3-year-old would enjoy it as ...
Over the past year, I've had two colds -- and both times ... t noticed is impacting your sleep, like additional screen time before bed or caffeine later in the day. One thing I love about ...
'This is the most affordable place': Family Dollar customers explain why the store matters ...
Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. De QUEEN, Ark. -- Arraignment for a man ...
According to BBC, a Norwegian survey used regression analyses to compare the relationship between screen time in bed and sleep. The study compared these results of 45,000 18-28-year-olds. It found ...
Screen use before bed is becoming increasingly common, and it is believed to affect sleep in multiple ways. Screens can disturb sleep through notifications, replace time that should be spent ...
The findings revealed a significant pattern. It was observed that more screen time before bed was associated with worse sleep patterns. With each hour spent on screen before sleeping, there was an ...
In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, ...
(UPDATE: April 1 at 11:05 a.m.) -- A 2-year-old girl at the center of an Endangered Child Alert has been found safe, the Tennessee Bureau of Investigation confirms. Murfreesboro, Tenn. (WZTV ...