I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.
Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...
Research suggests cutting down screen time can work better than antidepressants
With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...
How 3 cellphone addicts say they cut down on screen time and improved their lives
Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the ...
Kids’ excessive screen time effects health
Excessive use of mobile phones among children had become a pressing concern for parents, educators, and health experts.  ...
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Parents express concern over children's mobile phone use
Excessive mobile phone use among children has become a growing concern for parents, educators, and health experts. With the widespread availability of smartphones and tablets, children are spending ...
National Geographic news29d
Screen time can have surprising benefits for kids—when done right
Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices. A young child watches cartoons on a laptop at home.
Rio Blanco Herald Times13d
Increasing screen time has impacts on the physical body
Much like the fad of smoking in the 1950s and 1960s, technology has become a normal obsession of the public with little ...
East Idaho News on MSN3mon
Part 1: Why do I need to manage my children’s screen time?
Screen time part 1: Why do I need to manage my children ... leading to poor sleep quality and fatigue. Over time, sleep ...