Excessive use of mobile phones among children had become a pressing concern for parents, educators, and health experts.  ...

If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t ...

Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...

Excessive mobile phone use among children has become a growing concern for parents, educators, and health experts. With the widespread availability of smartphones and tablets, children are spending ...

Daily habits can damage the liver over time. Your liver works tirelessly to keep you healthy, but poor lifestyle choices can ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...

A doctor has warned of re-emerging cases of scurvy, a disease caused by vitamin C deficiency, among children and young people ...

Sema Karaman had climbed the Big Tech corporate ladder but hadn't had a real vacation in over five years. A week in Italy ...

Discover Patanjali Ayurvedic tips to balance your hormones naturally, including sleep improvements, exercise, and herbal ...

This short film introduces us to Jack Kingsley, a young man who cheerfully signed up to live in an isolated cabin on Mount ...

Nearly 70% of millennials report sleep deprivation, with work stress, digital addiction, and financial instability as top ...