Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a higher ...

The "digital mistress" is stealing time, attention, and intimacy. Is tech the new silent threat to relationships?

First developed in the 1950s, sensory deprivation tanks are all about removing external stimuli and allowing your body and ...

You don't need to install data-hungry, intrusive apps on your phone. In many cases, the web app is just as good, if not better, and can help you cut down on endless doomscrolling.

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

Excessive mobile phone use among children has become a growing concern for parents, educators, and health experts. With the widespread availability of smartphones and tablets, children are spending ...

Excessive use of mobile phones among children had become a pressing concern for parents, educators, and health experts.  ...

Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...

If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t ...