But according to the surprising findings of a large new study, you’d be wrong. Instead, use of digital technologies was ...

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

So, what's all this screen time actually doing to your body and brain? Humans didn't evolve to stare at bright screens all day. And our eyes are suffering the consequences. An estimated 58% of ...

There’s so much talk about screen time for children, but some screen time is more valuable than other screen time. Study after study shows that the more parents are involved in young children ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A recent CDC study found lots of screen time is linked to depression. “There are some more specific guidelines that I’m sure parents would appreciate,” said Dr. Michelle Reising, assistant ...

By using parental controls and screen time settings, you can create a secure and structured environment that encourages learning, exploration, and responsible usage. The video from. Brandon Meves ...