Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

To help you with your streaming decisions, we’ve compiled a list of some of the best movies on Netflix right now, ranging ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

We offer some guidance on how to make the task safe, seamless, and maybe even fun for your kid or teen ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

32,729 people played the daily Crossword recently. Can you solve it faster than others?32,729 people played the daily Crossword recently. Can you solve it faster than others?

Those recommendations stem from both the American Academy of Pediatrics and the World Health Organization. But as newborns grow into the toddler phase, that strict screen ban loosens a bit. A 2-5 year ...

Parents aren’t heeding the warnings, despite 49% being concerned about their children’s mental health, according to a new ...