Producing something this stupid is not the work of a day; it is the achievement of a lifetime — relying on decades of ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

New research into the associations between digital device use and children's well-being reveals the negative links between ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

There are many concerns about the NBA these days, but Kevin Durant dismisses it: "I think we're at the peak of basketball, in ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Psychologist Jonathan Haidt shared multiple statistics about toddler screen time, raising alarms about just how much parents ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed," paper author ...

Checking your stats in Deadlock is a great way to improve at the game and see where you are strongest, so here's ...

Sports broadcasting has evolved beyond simple commentary and live footage. The integration of real-time statistics and ...