Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep, according to ...

Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially ...

The new study found that increased screen time led to deteriorated sleep within three months, impacting both the duration and ...

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

In today’s digital age, screens are everywhere — from classrooms to bedrooms. For teenagers, especially girls, screen time ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health. Screen time ...

Health experts are concerned it's rewiring teenage brains; some studies connect excess screen time to reduced attention spans and disrupted sleep patterns in adults and adolescents. Data varies ...