Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep, according to ...

Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially ...

The new study found that increased screen time led to deteriorated sleep within three months, impacting both the duration and ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

In today’s digital age, screens are everywhere — from classrooms to bedrooms. For teenagers, especially girls, screen time ...

Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among ...